Abide
11-Week Online Series to Rest, Renew, and Reconnect with God
You take care of everyone else—who's caring YOU?
Are you being intentional about your time the Father?
Life is full.
Are you being intentional about your time the Father?
The never-ending to-do lists, the constant pull of responsibilities, the pressure to keep everything running smoothly—it’s exhausting. You love your family, your job, and your church, but deep down, you’re running on empty. You want to feel God’s peace, but quiet time gets pushed aside. You long for rest, but slowing down feels impossible.
Abide is your invitation to pause.
Abide is an 11-week Christian mindfulness program designed to equip busy Christian women like you to dissolve and manage stress, realizing the peace of God’s presence—without guilt, without pressure, and without adding “one more thing” to your list.
What You’ll Experience in Abide:
✔ Mindful movement – Gentle stretches & strength-building exercises to release tension and refresh your body.
✔ Creative reflection – Journaling & artistic practices that help you process emotions and reconnect with yourself.
✔ Guided meditation & prayer – Biblical mindfulness tools to quiet your mind and focus on God’s presence.
✔ A supportive, faith-filled community – Women walking the same journey, encouraging and growing together.
This Isn’t Just Another Bible Study—It’s a Sacred Reset.
You won’t just be learning—you’ll be experiencing God’s peace in a real, tangible way. No pressure, no perfection—just space to breathe, renew, and abide in His presence.
🔹 If you’ve been longing for a way to slow down… this is for you.
🔹 If your mind feels cluttered, your heart feels weary, and your soul needs rest… this is for you.
🔹 If you’ve been waiting for permission to care for yourself spiritually… this is it.
God is already inviting you into His peace. Abide is simply a way to say “yes.”
The next Abide program starts on September 24th at 7:00 p.m. at Impact Church: Registration Link. The next Abide session will be held online in the Winter. If you are interested, please send an email to be added to our email list or check the website for upcoming dates.
If you want to book this program for your church or community group, please email for more information.
Legal Disclaimer
I’m a Certified Wellness Coach, not a physician, psychiatrist or medical professional. I’ve been trained to provide guidance, emotional/stress management support and encouragement. I help clients reach their personal goals but I can’t diagnose or treat illnesses. Wellness and Life coaching is not psychotherapy or a substitute for licensed counseling, medical advice or substance abuse treatment.
Your unique health and wellness needs and goals may need a variety of supports and I will gladly be a part of your circle of care.